Mexican quinoa in a large bowl on a striped napkin with limes and cilantro, on a white background

Why you’ll love this Mexican quinoa

A woman in a pink sweater smiles widely while holding a dish of fresh salad with greens and strawberries, standing at a wooden table against a light background—perfectly capturing the inviting spirit of a food blog.

Quinoa is something that I’m not too familiar with. I had cooked it a few times before making this quinoa recipe, and I was pretty disappointed in it. I don’t think I even rinsed it properly. Then I found a box of pre-rinsed quinoa at the grocery store, and I was so excited.

I knew it would be a game changer, and it was. It was so simple – as easy to prepare as rice – but much more nutritional. (Of course, you can still make this with quinoa that you rinse yourself.)

Pair that with some Mexican mix-ins and you have a healthy, meatless meal. Or you can serve this as a side dish with your favorite fajitas recipe.

→ If you like this recipe, you should try these: easy refried black beans / Mexican street corn & cucumber salad / roasted chili corn salsa / vegan queso

Aerial view of Mexican quinoa in a large skillet on a striped napkin with limes and cilantro, on a white background

How to make Mexican quinoa

Sauté the garlic. This quinoa recipe is super easy. After sautéing some minced garlic in a tablespoon olive oil, add the remaining ingredients to the pot and bring to a boil.

Simmer. Reduce the heat, cover the pot and let it simmer until the quinoa is cooked. Continue to cook for 20-25 minutes or until the liquids have fully absorbed.

Garnish and serve. When the quinoa is finished cooking, stir in the fresh cilantro – if you want – and you’re ready to serve. Top with guacamole or some homemade garlic aioli – or your favorite dairy free sour cream.

Close up view of Mexican quinoa in a large bowl on a striped napkin with limes and cilantro, on a white background

More side dish recipes →

→ If you like this recipe, you should try these: roasted acorn squash salad / summer farro salad / roasted vegetable pasta salad

4.83 from 17 votes

Mexican Quinoa

By: Melissa Belanger
This Mexican quinoa recipe is made with corn, black beans and diced tomatoes with chilies. It’s a great side dish or an healthy, vegan dinner idea.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 8
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Ingredients 

  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 1/4 cups reduced-sodium chicken broth*
  • 1 cup uncooked, pre-rinsed quinoa
  • 1 14.5- ounce can diced tomatoes with green chilies
  • 1 15.5- ounce can black or pinto beans, drained and rinsed
  • 1 1/2 cups frozen corn kernels
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 cup chopped fresh cilantro, for garnish.

Instructions 

  • In large skillet or saucepan, heat the olive oil to medium-high heat.
  • Add garlic and sauté until fragrant – about 30 seconds.
  • Add remaining ingredients (minus the cilantro) and bring to a boil.
  • Reduce heat to low, cover and simmer for 20 – 25 minutes.
  • Stir in cilantro just before serving.

Notes

*Use vegetable broth for vegan

Nutrition

Calories: 132kcal, Carbohydrates: 20g, Protein: 9g, Fat: 3g, Trans Fat: 0.003g, Cholesterol: 37mg, Sodium: 690mg, Fiber: 5g, Sugar: 1g, Vitamin C: 9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

A woman wearing a pink sweater smiles excitedly while holding a plate of fresh salad with greens and strawberries, standing at a wooden table beside a delicious turkey salad sandwich.

Hi! I'm Melissa.

I create easy, dairy free recipes because I know how hard living without milk can be. I believe you can live a completely satisfying life without dairy, and I want to teach you how.

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4.83 from 17 votes

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108 Comments

  1. Jenn@eatcakefordinner says:

    This looks amazing and your blog is gorgeous – I love it!

    1. Cristina says:

      I just made this! BUT, as I was pouring in the rotel. ..I realized that oops…thats not rotel, I accidentally poured in enchilada sauce!! Hope its good! 😉

      1. Melissa Belanger says:

        Interesting. I would love to know how it turns out. Let me know if you liked it! Maybe it was a good mistake 🙂

        1. Cristina says:

          It turned out fantastic! I ended adding the Rotel also. I loved it!! Will definitely make again and again! 🙂

          1. Melissa Belanger says:

            Awesome. Maybe I’ll accidentally throw some enchilada sauce in there next time I make it 🙂

    2. stella feeney says:

      This recipe was so good. My husband really loved it too. I will make again for sure. I recommend to give this one a try

  2. Priyanka says:

    Looks yummy… will give it a try asap!

  3. Becca from ItsYummi.com says:

    This looks absolutely FABULOUS! I found your recipe over on Foodgawker. Your blog is now on my “must visit regularly” list 🙂
    Cheers! Becca from ItsYummi.com

  4. Debie says:

    This looks delicious! One helpful hint that I found on pinterest! is to rinse the quinoa 3 times!! I mentioned this to a friend and the last time I saw her, she said she always thinks of me when she makes quinoa because it tasted so much better after rinsing it 3 times;-D Thanks for sharing your recipes!

    1. Karen says:

      You can buy frozen quinoa at Trader Joe’s that can just be microwaved 🙂 It’s super yummy. I could never get the rinsing right and my quinoa was always bitter.

      1. Melissa Belanger says:

        That’s a great tip! Thanks 🙂

  5. Crissy Page (@Crissy) says:

    Hi Melissa! I made this recipe tonight, using ingredients I had at home. I skipped the oil, garlic and cilantro and used a 10oz can of Ro-tel. It was really easy, and delicious even with the changes. We’ll definitely be making it again! 🙂

    1. Melissa Belanger says:

      I’m happy to hear that the recipe is easily adapted to suit different tastes (or what’s in the fridge)! I’m so glad you liked it. 🙂

  6. Brook says:

    Just made this and I was surprised how good it came out! I have been looking for a good Quinoa recipe, tried a few that didnt come out very good. Thanks for the recipe!

    1. Melissa Belanger says:

      I’m happy to hear that you liked it. Thanks for taking the time to write such nice words! 🙂

  7. Wanda says:

    I made this with no changes. It was a very tasty and hearty dish and was even better the next day! Thanks!

    1. Nancy says:

      5 stars
      Was out of quinoa so I used couscous and it turned out really tasty — even added some grated zucchini, some sliced olives and topped it with some cheese. Really good.

  8. Shannon Taylor says:

    4 stars
    I made this with a can of Green Chili enchilada sauce instead of tomatoes and green chilis, and no cilantro (didn’t have any) and it was yummy! I added 1/2 cup of mild salsa. My entire family loved it. Thanks for a great recipe!

    1. Melissa Belanger says:

      Awesome. Thanks for sharing your substitutions! It’s so nice to see how others make a recipe their own. Glad you liked it 🙂