Clam chowder in a bowl garnished with fresh parsley and cracked black pepper.

Why you’ll love this clam chowder recipe

This clam chowder contains no dairy but it’s still super creamy and satisfying.

While fresh clams would be nice, it’s hard to find them around here, so we use canned. Plus, they’re shelf stable so it’s no big deal to keep a few cans in the pantry to use in a pinch.

Homemade soup is seriously the best. You won’t find the flavor of this soup in a can, and you can control all of the ingredients (including sodium content).

More dairy free soup recipes: lemon orzo soup / garbanzo bean soup / vegan broccoli cheddar soup / pumpkin beer cheese soup / creamy chicken and wild rice soup

A dutch oven full of dairy free clam chowder.

Ingredient notes:

  • Dairy free milk – You want to use unsweetened dairy free milk for this recipe. We used almond milk this time, but you can also use soy or oat. Just make sure it’s plain and unsweetened. You can also use dairy if that works for you.
  • Dairy free creamer – We used Nutpods because we had it on hand, but if you don’t have that, you can also use plain canned coconut milk. Again, you’ll want it to be unsweetened.

Making changes to a recipe can result in recipe failure. Any substitutions listed below are simple changes that I believe will work in this recipe, but results are not guaranteed.

Close up of clam chowder on a spoon.

How to make clam chowder without dairy

Crisp up the bacon. Slice the bacon into thin strips and cook it in your pot until it’s nice and crispy. You want to render all that fat to use for cooking the veggies.

When it’s cooked, remove it from the pot using a slotted spoon or spider. Set it aside on a plate lined with paper towel to keep it crispy.

Sauté the veggies. Add the onion, celery, garlic and potatoes to the pot and let them cook. Make sure to stir them occasionally to prevent them from burning.

Simmer the soup. When the onions are translucent, stir in the beer or wine, clam juice and dairy free milk. Then, add the seasonings and clams with their juices.

Cover the pot and bring it to a simmer. Cook until the potatoes are tender. This should take about 10 – 15 minutes.

Thicken the chowder. When the potatoes are soft, whisk the flour and creamer together until smooth, and slowly whisk it into the soup.

Make sure you stir it in immediately to prevent any lumps from forming. Then, let the soup to simmer for about 10 more minutes to allow the base to thicken.

When the soup has finished cooking, stir in about 1 tablespoon of lemon juice. This enhances the flavor of the soup and brings out the flavor of the clams.

A bowl of creamy dairy free clam soup, with ritz crackers crushed on top.

Melissa’s Tips & tricks

  1. Even though there are plenty of ways to make a dairy free soup creamy, I still like to add a thickener. This allows you to use less heavy ingredients, while still getting the texture you want.

Frequently asked questions

What is the difference between New England and Rhode Island clam chowder?

Clam chowder comes in many different variations. The most well known has to be New England clam chowder, a creamy milk based soup featuring clams, potatoes and bacon. The next most famous, Manhattan clam chowder, is made with the addition of a tomato base. The one you want to know, my dairy free friends, is Rhode Island clam chowder. Rhode Island clam chowder, is a milk free version of New England clam chowder.

Do you rinse canned clams?

You don’t want to rinse the canned clams, this will only splash clam juice around your kitchen. Canned clams are packed in their own juices, giving them maximum flavor so there is no need to rinse.

Are clams in a can already cooked?

Yes, clams are cooked during the canning process.

Overhead shot of a couple bowls of clam chowder.

More seafood recipes: clams and linguine / blackened tuna steaks / Moroccan sweet and spicy shrimp / baked mahi-mahi / coconut curry salmon

More soup recipes to try: cauliflower potato soup / creamy chicken and wild rice soup / dairy free french onion soup / slow cooker lentil soup / spicy chicken soup

Close up of clam chowder being lifted out of a bowl on a spoon.
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Dairy Free Clam Chowder

By: Melissa Belanger
Inspired by the New England classic, this creamy, dairy free clam chowder is a seafood lover’s dream. Made with a blend of beer, dairy free cream and clam juice to create a unique, flavorful base, this clam chowder is loaded with chopped clams, tender potatoes and just a hint of bacon.
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 8
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Ingredients 

  • 4 ounces bacon slices
  • 1 onion, diced
  • 2 celery stalks, sliced
  • 2 russet potatoes, peeled and cubed
  • 1 – 2 garlic cloves, minced
  • 1/2 cup dry white wine or beer
  • 1 8- ounce bottle clam juice
  • 2 cups unsweetened dairy free milk
  • 1/2 teaspoon coarse salt
  • 1 bay leaf
  • Pinch of dried thyme, or 1 sprig fresh thyme
  • 3 6.5- ounce cans chopped clams
  • 1/2 cup unsweetened dairy free creamer, such as nutpods
  • 1 tablespoon cornstarch, 2 tablespoons flour
  • 1 tablespoon lemon juice
  • Black pepper, to taste

Instructions 

  • Slice bacon into thin strips. Heat a large Dutch oven to medium-high and add bacon. Cook the fat as rendered and the bacon pieces are golden and crispy. Remove bacon from the pan and set aside leaving the fat in the pan.
  • Add the onions, celery, carrots and potatoes to the pan and sauté until the onion is translucent. Stir occasionally to prevent burning.
  • Deglaze the pan with white wine or beer. Then, stir in the milk and clam juice.
  • Add salt, bay leaf and thyme.
  • Bring to a simmer and cook until the potatoes have softened.
  • Add the clams and return the bacon to the pot.
  • Whisk the dairy free creamer with the flour until smooth. Stir into the soup.
  • Continue simmering the soup for about 10 minutes or until the soup has thickened.
  • Before serving, stir in lemon juice and adjust seasoning with salt & pepper.

Nutrition

Calories: 161kcal, Carbohydrates: 17g, Protein: 4g, Fat: 7g, Trans Fat: 0.02g, Cholesterol: 11mg, Sodium: 390mg, Fiber: 1g, Sugar: 2g, Vitamin C: 7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Hi! I'm Melissa.

I create easy, dairy free recipes because I know how hard living without milk can be. I believe you can live a completely satisfying life without dairy, and I want to teach you how.

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4 Comments

  1. Khristian says:

    The descriptions state “beer,” however the recipe calls for “wine.” This may need correction.

    1. Melissa Belanger says:

      You can use either. I mention it in the post, but I’ll update the recipe card. Thanks for letting me know!

  2. olivia says:

    Hello,

    The recipe doesn’t mention carrots nor those the instructions mention the garlic. I am assuming that the garlic is where the carrots should be… Regardless I put both, and it tasted great! Delicious recipe.

    1. Melissa says:

      There aren’t actually any carrots in the recipe. I did forgot to mention when to add the garlic. I will update that now. Thanks, and I’m glad you liked it!