A plate of scrambled eggs without milk garnished with chopped chives, two slices of toasted bread, and a fork. A glass of orange juice and a napkin are beside the plate.

Why we love these dairy free scrambled eggs!

A woman with long brown hair, wearing a pink sweater, stands smiling and holding a plate of salad with greens and vegetables, behind a wooden table with utensils, an avocado, and a dish of ground beef stroganoff.

I know it seems weird to write a recipe for scrambled eggs, but since I know we’re going to have lots of dairy free newbies stopping by shortly (hello, new year’s resolutions), I thought it would be nice to have a reference for it.

I know a lot of people put a splash of milk or cream in their eggs before scrambling them, but is it necessary? Not really, but for some reason I’m still inclined to add a splash of something to my eggs before whisking them.

Instead of milk, I like to use almond or oat milk, or even water. I use just a tablespoon to “stretch” the eggs, and I’ve never noticed a difference between that and milk. I don’t think you will either.

If you’re worried about getting creamy eggs, the best thing you can do is to cook them low and slow and stir constantly to make sure they don’t dry out.

More dairy free breakfast recipes: Apple cinnamon oatmeal / Asparagus quiche with bacon / Dairy free french toast / Tater tot breakfast casserole

A plate with creamy scrambled eggs without milk, garnished with chopped chives and black pepper, served alongside a slice of toasted bread.

The following is a detailed overview of the recipe steps with added tips and tricks for recipe success. For a simplified and printable version, including ingredient amounts and more formal instructions, see the recipe card below.

How to make scrambled eggs with no milk

Scramble the eggs. Crack eggs into a mixing bowl. Season with a pinch of salt and add a splash of dairy free milk or water (if you want). Use a fork or a whisk to whip the eggs until they’re mostly uniform in color with no large spots of whites remaining.

Cook the eggs. Heat your skillet to medium-low. Add your vegan butter and let it fully melt. Pour in the scrambled eggs. Let them start cooking for a minute, and then start stirring frequently (almost constantly) to prevent the eggs from sticking to the pan.

Continue until the eggs set, but still slightly wet. Be careful not to over cook the eggs, and remove from heat when the eggs are done.

Garnish and serve. Top them with whatever fresh herbs you like, or even just fresh black pepper. I really like fresh chives and/or parsley on my eggs, but if we don’t have fresh herbs I also really like this seasoning blend which has chives in it.

Scrambled eggs in a pan with a spatula, fresh ground pepper on top. A bowl of chopped chives, a striped cloth, toast, and a plate are nearby on a light countertop—highlighting this delicious batch of scrambled eggs without milk for an extra fluffy and pure egg flavor.

Frequently asked questiosn

Can you make scrambled eggs without milk?

Yes of course you can! Adding the milk really just changes the consistency of the eggs. You could skip it all together or even add water as a substitute.

Why did my scrambled eggs turn grey?

It is actually a chemical reaction that happens between the yolk and the white of the egg, with sulfur and iron. You can also see this when you hard boil eggs sometimes, in a greenish grey halo around the yellow yolk. This does not mean you can’t eat the eggs, but possibly that they were cooked at too high of a temperature.

What is the healthiest way to cook scrambled eggs?

Eggs themselves are a pretty healthy food. If you want to save some of the calories, skipping the milk will help with that of course!

Scrambled eggs without milk garnished with chopped chives, served with a slice of toasted bread on a patterned plate. A fork rests on the plate, and a blue-striped cloth is nearby.
Creamy scrambled eggs without milk topped with chopped chives and freshly ground black pepper, served in a pan with a white spatula.
5 from 1 vote

Scrambled Eggs without Milk

By: Melissa Belanger
You don’t need milk or cream to get delicious and fluffy scrambled eggs. I promise, you can make creamy scrambled eggs without milk. The secret to making the best scrambled eggs is all in the technique.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
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Ingredients 

  • 1 tablespoon vegan buttery spread
  • 6 – 8 large eggs
  • 1 tablespoon dairy free milk or water, optional
  • Salt & pepper
  • Chives, optional

Nutrition

Calories: 115kcal, Carbohydrates: 1g, Protein: 8g, Fat: 9g, Trans Fat: 0.04g, Cholesterol: 246mg, Sodium: 409mg, Fiber: 0.03g, Sugar: 0.2g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

A woman in a pink sweater smiles widely while holding a dish of fresh salad with greens and strawberries, standing at a wooden table against a light background—perfectly capturing the inviting spirit of a food blog.

Hi! I'm Melissa.

I create easy, dairy free recipes because I know how hard living without milk can be. I believe you can live a completely satisfying life without dairy, and I want to teach you how.

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5 from 1 vote

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7 Comments

  1. Melissa Belanger says:

    The easiest eggs I’ve ever made!

    1. Jennifer says:

      Your blog post makes no sense. The article is about how to make scrambled eggs with no milk, and in the recipe you say add dairy free milk. Make fucking sense of what you write for god’s sake.

      1. Mike says:

        Ever heard of oat milk or Almond milk both dairy free they also suggest water. I don’t see your problem.

    2. Jennifer says:

      And your blog is all over the place, not convenient, and you repeat yourself and write the same paragraph at the top and at the bottom of the page. What the fuck? 🤣🤣

      1. Melissa says:

        I’m really sorry to have invoked such rage from you. I didn’t realize dairy free milk was so offensive. If you read the post in depth, you would see that I say you can also use water instead of milk, or even leave it out all together. It is stated several times in the post, and in the recipe card, so I’m not sure how you missed it.

        1. michael woodhouse says:

          5 stars
          There is always one Melissa. Ignore them

  2. Amelia says:

    I’ve never made dairy free eggs before but these were so good!