Peanut Chicken Wraps

4.89 from 70 votes

These easy, chicken wraps with peanut sauce are such an simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce. Feel free to swap store bought sauce to make them even easier. Makes 6 chicken wraps.

Prep Time15

Total Time15

Course: Sandwiches

Cuisine: Asian

Keyword: asian chicken lettuce wraps, asian chicken wraps, asian wraps, asian wraps chicken, buffalo chicken wraps, chicken in wraps recipes, chicken tortilla wraps, dairy free, easy, healthy chicken wraps, lunch, peanut chicken wraps, Thai

Servings: wraps

Calories: 449kcal

Author: Melissa Belanger

Ingredients

For the chicken wraps:

3 cups coleslaw mix
1 cup shredded carrots
1/3 cup roasted peanuts
1/4 cup chopped fresh cilantro
2 cooked chicken breasts chopped or sliced
6 large tortillas

For the peanut sauce:*

1/4 cup honey
1/4 cup olive oil or vegetable oil
1/4 cup peanut butter
3 tablespoons unseasoned rice vinegar
1 tablespoon soy sauce
1 teaspoon sesame oil
1/2 teaspoon pepper
1/4 teaspoon salt
1/4-1/2 teaspoon crushed red pepper flakes
1 tablespoon grated fresh ginger
1 large garlic clove minced

Instructions

In a medium bowl, whisk together the peanut sauce ingredients.
In another bowl, add the cabbage, carrots, cilantro, and peanuts. Pour the sauce over the mixture and stir. Let this sit while you prepare the tortillas and chicken.
Heat up the tortillas for about 10 seconds in the microwave to make them easier to work with.
Divide the chicken and coleslaw between each tortilla
Roll tightly, securing with toothpicks if necessary.

Video

Notes

Store bought peanut sauce may also be used.

Nutrition