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5 from 1 vote

Grilled Herb Mustard Chicken

Grilled herb mustard chicken is as simple as it gets. A quick mustard based sauce with dried herbs is brushed on the chicken every so often as its grilling. It's packed with flavor and makes a really great burger alternative for grilling. Perfect for your upcoming Labor Day festivities or just any old weeknight meal.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Mains
Cuisine: American, French
Keyword: chicken in a mustard sauce, chicken mustard, chicken recipes mustard, chicken recipes using mustard, chicken with mustard marinade, dijon mustard chicken, dijon mustard with chicken, gluten free option, honey mustard chicken recipe, mustard chicken, mustard chicken recipe, mustard sauce with chicken, mustard with chicken
Servings: 4
Calories: 564kcal
Author: Melissa Belanger

Ingredients

  • 1/4 cup Dijon mustard
  • 2 tablespoons dried parsley
  • 1 tablespoon dried oregano
  • 1/2 tablespoon dried basil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons water
  • 4 boneless skinless chicken breast

Instructions

  • In a small bowl, stir together mustard, spices and water until smooth.
  • Coat chicken with a thick layer of the sauce, reserving the rest for later.
  • Grill chicken for 10 - 12 minutes over medium heat, turning once.
  • During the last few minutes of grilling, brush chicken with a sauce until coated.

Nutrition

Calories: 564kcal | Carbohydrates: 3g | Protein: 98g | Fat: 15g | Trans Fat: 0.1g | Cholesterol: 258mg | Sodium: 555mg | Fiber: 2g | Sugar: 0.4g | Vitamin C: 1mg