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Greek Meatballs (Keftedes)

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 36 meatballs
These Greek meatballs are made with a mixture of beef and pork and seasoned with fresh herbs. They’re baked on a sheet pan for a easy cleanup. Serve these keftedes with dairy free tzatziki sauce, cucumbers, heirloom tomatoes and couscous for a delicious and healthy meal. Make 36 meatballs.

Ingredients

  • 1 pound ground pork
  • 1 pound ground beef
  • 1 cup panko breadcrumbs
  • 1 egg
  • 1 1/2 tablespoons dried minced onion
  • 2 teaspoons minced garlic
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh oregano
  • 2 tablespoons dried parsley
  • 1 teaspoon red wine vinegar
  • 1 teaspoon coarse salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon nutmeg

Instructions

  • Preheat oven to 400˚F (200˚C) and line a baking sheet with parchment paper,
  • Mix the meatball ingredients in a large bowl, using your hands, until evenly combined.
  • Scoop mixture and roll into 2 inch meatballs.
  • Bake meatballs for 20 minutes, or until they have reached 165˚F.
  • Remove from oven and let meatballs for a few minutes before serving.

Nutrition

Calories: 76kcal Carbohydrates: 2g Protein: 5g Fat: 5g Trans Fat: 0.2g Cholesterol: 23mg Sodium: 127mg Fiber: 0.3g Sugar: 0.2g Vitamin C: 1mg