Chicken Sausage Breakfast Tacos
These chicken sausage breakfast tacos are a great way to switch up your morning routine. They're fresh, flavorful and so easy to make.
Servings: 8 tacos
Calories: 206kcal
Ingredients
For the pico de gallo:
- 1/2 red onion diced
- 1/2 green bell pepper diced
- 2 tomatoes seeded and roughly chopped
- 2 tablespoons chopped fresh cilantro
- 1 teaspoon lime juice
- 1/4 teaspoon salt plus, more to taste
For the tacos:
- 6 large eggs
- 1/4 cup dairy free milk
- Salt & pepper
- 1 teaspoon cooking oil
- 5 ounce package Jones Dairy Farm chicken sausages thawed and sliced
- 1/4 teaspoon cumin
- 8 flour tortillas
Instructions
- In a large bowl, mix together the pico de gallo ingredients. Set aside.
- In another large bowl, whisk together the eggs and dairy free milk. Season liberally with salt and pepper. Set aside.
- In a large skillet, heat the oil to medium-high. Add the sausage and cumin and saute until heated through, about 2 minutes. Pour the egg mixture into the pan and continue to cook, stirring occasionally and scraping the edges of the pan, until eggs are have set.
To assemble the tacos:
- Fill each tortilla with a portion of the egg-sausage filling. Top with pico de gallo.
Nutrition
Calories: 206kcal | Carbohydrates: 19g | Protein: 10g | Fat: 10g | Trans Fat: 0.02g | Cholesterol: 135mg | Sodium: 670mg | Fiber: 2g | Sugar: 3g | Vitamin C: 11mg