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Buffalo Chicken Wraps

Buffalo chicken wraps are a delicious way to enjoy buffalo chicken without the messed. Filled with crispy chicken, tender spring mix and dairy free blue cheese dressing, this simple chicken wrap recipe is perfect for a filling lunch or a quick dinner, and comes together in less than 30 minutes.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Keyword: buffalo chicken lettuce wraps, buffalo chicken wrap recipe, buffalo chicken wraps, buffalo wrap, chicken wrap recipe
Servings: 8
Calories: 217kcal
Author: Melissa Belanger

Ingredients

  • 1 25- ounce package frozen chicken tenders
  • 1/2 - 1 cup buffalo sauce
  • 6 cups spring mix
  • 1/2 cup dairy free blue cheese dressing
  • 8 large tortilla wraps
  • Optional toppings: vegan blue cheese crumbles diced tomatoes

Instructions

  • Prepare chicken tenders according to package directions. When chicken is fully cooked, remove from oven and chop into bite-sized pieces. Toss with 1/2 cup buffalo sauce, adding more if desired.
  • Fill each wrap with about 1 cup spring mix, some chicken pieces and any other desired toppings.
  • Wrap tightly and cut in half before serving.

Video

Nutrition

Calories: 217kcal | Carbohydrates: 16g | Protein: 23g | Fat: 6g | Trans Fat: 0.01g | Cholesterol: 59mg | Sodium: 939mg | Fiber: 1g | Sugar: 2g | Vitamin C: 8mg