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5 from 1 vote

BBQ Chicken Tacos (pull forward)

This bbq chicken tacos recipe with pineapple salsa is the perfect choice for an easy weekday dinner! The bbq chicken is baked in the oven and then shredded or chopped, and it’s smoky flavor pairs so well with the freshness of the pineapple and cilantro in the salsa.You'll want to try this recipe for your next Taco Tuesday!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Mains
Cuisine: Mexican/American
Keyword: barbecue, bbq, chicken, dairy free, easy, pineapple, tacos
Servings: 8 servings
Calories: 201kcal
Author: Melissa Belanger

Ingredients

  • 1 pound boneless skinless chicken thighs
  • 2 tablespoons bbq dry rub
  • 1/2 cup barbecue sauce
  • 8 flour tortillas
  • 1 cup pineapple salsa

Instructions

  • Preheat oven to 400˚F and line a baking sheet with parchment paper.
  • Season chicken with dry rub and place on baking sheet.
  • Bake for 25-30 minutes, or until chicken reaches 165˚F.
  • Remove the chicken from the oven. Chop or shred the chicken, and toss with barbecue sauce
  • To assemble tacos, divide the chicken between tortillas and top with pineapple salsa.

Nutrition

Calories: 201kcal | Carbohydrates: 25g | Protein: 14g | Fat: 5g | Trans Fat: 0.01g | Cholesterol: 54mg | Sodium: 456mg | Fiber: 2g | Sugar: 7g | Vitamin C: 1mg