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–+ servings
a glass full of kiwi smoothie and topped with two kiwi slices
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5 from 5 votes

Apple Kiwi Green Smoothies

This easy apple kiwi smoothie recipe is perfect for a fast, dairy free breakfast. It's packed full of nutrients from fresh fruit and spinach greens, with no added sweetener to give your day a nourishing and delicious start.
Prep Time5 minutes
Total Time5 minutes
Course: beverages
Keyword: apple smoothie, dairy free smoothie, green smoothie, green smoothie recipe, kiwi smoothie, vegan smoothie recipe
Servings: 2
Calories: 279kcal
Author: Melissa Belanger

Ingredients

  • 1 medium banana peeled
  • 1 large green apple cored and chopped (keep the skins for extra fiber)
  • 3 medium kiwis peeled and cubed
  • 1 cup unsweetened plain coconut yogurt
  • 1 cup water or dairy free milk
  • 2 cups fresh spinach leaves

Instructions

  • Prep the fruit. Peel and cube the kiwis. Peel the banana and break it into chunks. Core and roughly chop the apple — no need to remove the skin.
  • Blend the smoothie. Add all ingredients to a high-speed blender and blend until completely smooth. Feel free to more ice or liquid to reach your desired consistency.
  • Pour and serve. Divide the smoothie between two glasses and serve immediately.

Nutrition

Calories: 279kcal | Carbohydrates: 54g | Protein: 4g | Fat: 8g | Sodium: 48mg | Fiber: 9g | Sugar: 30g | Vitamin C: 120mg