Wild Rice Pilaf
This easy, wild rice pilaf is full of flavorful vegetables. This homemade vegan recipe makes a great, hearty side dish for any meal. Add dried cranberry or chopped pecans for a festive Thanksgiving twist.
Servings: 8 servings
Calories: 137kcal
Ingredients
- 1 tablespoon olive oil
- 1/2 cup diced celery
- 1/2 cup diced carrots
- 3/4 cup diced onion
- 1 1/2 cups wild rice blend
- 2 2/3 cup vegetable or chicken stock
- 1 - 2 tablespoons fresh parsley
Instructions
- Sauté the veggies. Heat a large skillet to medium-high and add olive oil. Allow it heat and add celery, onion and carrot the the pan. Sauté, stirring occasionally, until the onions are translucent and the vegetables have softened - about 5 minutes.
- Toast the rice. Add rice and stir to combine. Allow the rice to toast until the oil is absorbed.
- Simmer the pilaf. Pour in the broth and cover the pot. Bring the rice to a boil and then immediately reduce heat to low. All the rice to simmer for 45 - 50 minutes.Remove from heat and allow the rice to set for 5 - 10 minutes to allow the rice to absorb any remaining liquid.
- Garnish and serve. Fluff the rice with a fork and garnish with fresh herbs before serving.
Nutrition
Calories: 137kcal | Carbohydrates: 26g | Protein: 5g | Fat: 2g | Sodium: 327mg | Fiber: 2g | Sugar: 3g | Vitamin C: 2mg