White Turkey Chili Recipe
This easy, white turkey chili recipe makes the best, healthy chili using ground turkey and white beans with a kick that’s not too spicy. It's full of protein and naturally dairy free and gluten free. Top it with avocado and fresh cilantro.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Soups
Cuisine: American
Keyword: dairy free, easy, fall, game day, healthy, winter
Servings: 12 servings
Calories: 383kcal
Author: Melissa Belanger
- 2 tablespoons olive oil
- 1 medium onion diced
- 1 green bell pepper diced
- 2 ribs celery diced
- 4 cloves garlic minced
- ¼ cup ground cumin
- ¼ cup chili powder
- 2 teaspoons ground coriander
- 1 teaspoon dried oregano
- 2 - 3 teaspoons coarse salt
- ½ teaspoon black pepper
- 3 pounds lean ground turkey
- 3 cups chicken stock
- 1 bay leaf
- ½ cup full-fat canned coconut milk
- 2 tablespoons cornstarch
- 3 15-ounce cans white beans drained and rinsed
Heat a Dutch oven or stockpot to medium-high. Add olive oil and vegetables and sauté, stirring frequently, until the onions are translucent - about 5 minutes.
Add spices and stir until the vegetables have been evenly coated.
Add ground turkey and allow it to cook, breaking up the meat as you go, until no longer pink.
Pour in chicken broth and bring to a boil. Add bay leaf and simmer for 15 minutes.
In a small bowl, whisk together the almond cooking milk and cornstarch. Add mixture to chili and stir until distributed.
Add beans and let chili simmer for another 5 minutes.
Remove bay leaf before serving.
Calories: 383kcal | Carbohydrates: 37g | Protein: 41g | Fat: 10g | Trans Fat: 0.02g | Cholesterol: 64mg | Sodium: 634mg | Fiber: 10g | Sugar: 3g | Vitamin C: 10mg