Marinated in a blend of spicy chili and soy sauce, these grilled sweet chili chicken skewers are packed with flavor and easy to make. Garnish with herbs and serve over jasmine rice for a complete meal.
- 1.5-2 pounds boneless, skinless chicken breast
- 3 tablespoons sweet chili sauce (+ more for serving)
- 2 tablespoons reduced-sodium soy sauce
- 3 garlic cloves (minced)
- 2 teaspoons minced ginger
- 1 teaspoon sesame oil
- Salt & pepper (to taste)
Marinate the chicken. In a large bowl, combine the sweet chili sauce, soy sauce, garlic. ginger, and sesame oil. Stir to combine and add the cubed chicken. Cover and let chicken cubes marinate for at least 1 hour.
Skewer the chicken and brush with olive oil. Lightly season with salt & pepper, to taste.
Grill over high heat for about 5 minutes per side, turning once. Alternatively, roast the skewers in a 450˚F oven for about 10 - 15 minutes.
Serve with extra sweet chili sauce (optional).
Calories: 304kcal Carbohydrates: 8g Protein: 49g Fat: 7g Trans Fat: 0.03g Cholesterol: 145mg Sodium: 970mg Fiber: 0.2g Sugar: 6g Vitamin C: 4mg