Mussels Marinara
If you're craving an Italian seafood dish, look no further than these mussels marinara. They are steamed to perfection in a spicy tomato broth infused with basil, garlic and white wine. Garnish with fresh herbs and serve them with pasta or warm Italian bread for a satisfying, flavorful meal.
Servings: 4
Calories: 253kcal
Ingredients
- 2 - 3 pounds mussels
- 2 tablespoons olive oil
- 4 garlic cloves minced
- 1/2 sweet onion chopped
- 1/2 teaspoon crushed red pepper flakes
- 1 teaspoon dried basil
- 1 28- ounce can petite diced tomatoes
- 1/2 cup white wine
- 1/4 cup chopped fresh parsley
Instructions
- Heat a large stockpot or Dutch oven to medium. Add olive oil.
- Sauté the onion, garlic, crushed red pepper and basil until fragrant.
- Add the tomatoes and white wine. Bring to a simmer.
- Drop in the mussels.
- Cover the pot and allow the mussels to steam for 5-7 minutes, or until the mussels have fully opened.
- Discard any unopened mussels and garnish with fresh parsley before serving
Nutrition
Calories: 253kcal | Carbohydrates: 24g | Protein: 18g | Fat: 10g | Cholesterol: 32mg | Sodium: 615mg | Fiber: 5g | Sugar: 11g | Vitamin C: 36mg