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Kale Caesar Salad Recipe with Chicken

This kale caesar salad recipe with chicken is healthy and dairy free. It's topped with homemade croutons and vegan parmesan cheese and dressed with a simple caesar vinaigrette for a light and filling meal. Makes 4 servings.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Salads
Cuisine: American
Keyword: best kale salad, caesar salad, chicken caesar salad recipe, kale caesar salad, kale caesar salad recipe, kale salad caesar, recipes for caesar salad with chicken
Servings: 4 servings
Calories: 352kcal
Author: Melissa Belanger

Ingredients

  • 1 large bunch kale stems removed and leaves roughly chopped
  • 1 teaspoon coarse salt
  • 1 teaspoon olive oil
  • 1 teaspoons lemon juice
  • 1 breast cooked chicken sliced
  • 1 cup croutons
  • 1/4 cup vegan parmesan cheese
  • 1 cup caesar vinaigrette

Instructions

  • In a large bowl, combine kale, olive oil, lemon juice and salt. Massage the kale until it begins to wilt and a darker color develops.
  • Add the cooked chicken, parmesan cheese, croutons and caesar vinaigrette. Toss to combine.

Nutrition

Calories: 352kcal | Carbohydrates: 10g | Protein: 1g | Fat: 35g | Cholesterol: 0.2mg | Sodium: 764mg | Fiber: 0.5g | Sugar: 2g | Vitamin C: 3mg