Garbanzo Soup

5 from 5 votes

This hearty garbanzo bean soup is filled with flavorful vegetables and garbanzo beans - also known as chickpeas - simmered with savory herbs to create a filling and healthy soup that’s perfect for colder weather.

Prep Time15

Cook Time20

Total Time35

Course: Soup

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Servings: servings

Calories: 70kcal

Author: Melissa Belanger

Ingredients

1 tablespoon olive oil
1 onion chopped
2 stalks celery chopped
2 carrots chopped
2 - 3 garlic cloves minced
1 cup chopped peeled potatoes
1 15- ounce can fire roasted diced tomatoes
4 cups chicken or vegetable stock
3 cans garbanzo beans
2 bay leaves
1 sprig fresh rosemary
Salt & pepper to taste

Instructions

Heat a Dutch oven or stockpot to medium-high. Add olive oil.
When the oil is hot, add the onion, celery, carrots, potatoes and garlic. Season with salt and sauté until the onions are translucent - about 5 minutes.
Add the remaining ingredients and bring to a simmer. Cover the pot and continue to cook until the potatoes are tender - about 10 - 15 minutes.
Before serving, remove bay leaf and rosemary and adjust seasoning with salt & pepper.

Video

Notes

If desired, blend about 1 cup of the soup until smooth and add it back to the pot to thicken the soup.

Nutrition