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Easy Pumpkin Hummus | Thanksgiving appetizer, Dairy Free Thanksgiving, Dairy Free Appetizer, fall appetizer, dairy free dip | @simplywhisked

Easy Pumpkin Hummus


  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 12 - 16 servings 1x
Scale

Ingredients

  • 1 15-ounce can pumpkin
  • 215-ounce cans chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons minced roasted garlic
  • 4 teaspoons maple syrup
  • 1/21 tablespoons coarse salt
  • 2 teaspoons ground cumin
  • Roasted, salted pepitas (optional, for garnish)

Instructions

  1. Combine ingredients in a the bowl of a large food processor. Blend until smooth.
  2. Add additional olive oil, if needed for a thinner consistency. Garnish with pepitas before serving.

Nutrition

  • Calories: 0
  • Sugar: 0 g
  • Sodium: 0 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg

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