the inside view of a cooked maple glazed salmon

Maple Glazed Salmon

This maple glazed salmon is an incredibly simple, healthy dinner recipe, and one of my favorite ways to cook salmon fillets – no marinade required. The sweet and savory glaze is made with Dijon mustard, soy sauce, garlic, and maple syrup, and this easy salmon recipe gives you perfect, flavorful salmon every time. Makes 4 – 6 servings.

4.95 from 18 votes
the inside view of a cooked maple glazed salmon

I was looking for a lighter salmon recipe for the summer. This was perfect ! I served it with broccoli and a cucumber-tomato salad. Hubby said it’s a keeper! Will definitely be making this again soon!

a close up view of maple glazed salmon on top of a bed of rice

Why I love this maple salmon recipe

Did you know I have a ton of easy salmon recipes? Most of them are only 5-ingredients and super easy, and this maple glazed salmon is no different.

But, what I love most about it is the perfect balance between sweet and savory. The real maple syrup adds more than just sweetness to the glaze, it adds a complexity that can’t be replicated.

Since the glazed gets basted throughout the cooking process, it thickens and intensifies in flavor as it cooks, which makes it even more delicious.

This recipe works great with almost any side dish, but we love serving it with dairy free mashed potatoes and either crispy brussel sprouts or fresh green beans

More easy salmon recipes: pecan crusted salmon / roasted salmon with avocado cucumber salsa / sesame crusted teriyaki salmon / miso glazed roasted salmon / grilled salmon with fresh herbs

maple glazed salmon on a dinner plate filled with rice, broccoli, and garnished with cucumbers

Here’s what you’ll need to make this recipe

How to make baked salmon with maple glaze

Make the salmon glaze. In a small bowl or glass container, whisk the glaze ingredients together until the Dijon emulsifies and the sauce is smooth (with the exception of the garlic pieces).

Bake the salmon. Season it with salt & pepper, and spoon or brush a bit of the glaze on. Place it on a baking sheet and bake at 375˚ for 15 – 20 minutes.

Add additional glaze halfway through cooking and when you remove it from the oven.

How long to cook salmon: I tend to aim for undercooked (rather than overcooked) because we prefer it that way, but the salmon is cooked when it reaches 145˚F or easily flakes with a fork.

an aerial shot of the maple glazed salmon on a plate with side dishes

FAQ’s and tips for making maple soy salmon

How do I know if my salmon is done cooking?

Salmon starts red and turns lighter in color as it cooks. It should appear a pink opaque color when it’s fully cooked, but double check by flaking the fish with a fork. If it flakes easily, it’s done.

Can I eat salmon skin?

If your fillet has skin, you may be wondering if it’s safe to consume. The good news is that it is full of just as many nutrients as the fish itself and completely safe to eat. The bad news is the texture might be a little scaley. 

How long does maple glazed salmon last?

Fresh salmon lasts about 2 days in the fridge, but cooked salmon can last up to 3, so plan on eating this as fresh as possible of freezing for later. To freeze your salmon, place it in an airtight container and freezer for up to 4 months. Thaw overnight in the fridge and then bake.

5 ingredient dairy free maple glazed salmon

Side dishes to serve with this dish

Healthy dinner recipes you’ll enjoy

a close up view of maple glazed salmon on top of a bed of rice

Maple Glazed Salmon

4.95 from 18 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
This maple glazed salmon is an incredibly easy sheet pan dinner and hands down the best way to cook tasty fresh salmon fillets. With mustard, soy sauce, garlic, and maple syrup, you have a delicious recipe that goes great with any sides!

Ingredients

  • 4 salmon fillets (1 pound, total)
  • 1/4 cup maple syrup
  • 3 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves (minced)

Instructions

  • Preheat oven to 375˚F and line a baking sheet with parchment paper.
  • In a small bowl, whisk together the maple syrup, soy sauce, Dijon, and garlic.
  • Place salmon on baking sheet and top with about 1/3 of the maple glaze, reserving the rest for later.
  • Bake salmon for 15 – 20 minutes, adding more glaze after the first 10 minutes. When salmon is cooked, remove from oven and top with remaining glaze before serving.

Nutrition

Calories: 308kcal Carbohydrates: 15g Protein: 35g Fat: 11g Cholesterol: 94mg Sodium: 872mg Fiber: 0.3g Sugar: 12g Vitamin C: 0.5mg

Before leaving a comment or rating, ask yourself:

  • Did you make the recipe as directed? If you didn’t make the recipe as directed, or changed the ingredients in any way, please refrain from leaving a rating. Recipe results are not guaranteed when changes have been made.
  • Is this comment helpful to other readers? Rude or hateful comments will not be approved. Remember that this website is run by a real person.
  • Are you here to complain about ads? Please keep in mind that I develop these recipes and provide them to your for free. Advertising allows me to continue to do so, and is basically unavoidable on the internet. If you want ad-free recipes, please purchase a cookbook.

32 Comments

  1. 5 stars
    This recipe is a keeper. My husband does not like salmon but absolutely loved this dinner. I served over a bed of brown rice and fresh asparagus.

  2. Excellent Maple Salmon. My husband commented how good it was 4 times! That never happens and we are big Salmon eaters!

  3. Hat off to your Maple Glazed Salmon recipe, its great tasting and super fast, my husband is not big on giving out compliments, but this recipe was an exception, I got several, thanks for the recipe, I’m new on your site!!

  4. 5 stars
    I found this after taking my wife up to northern Michigan and having some of the best maple glazed salmon. I looked for a recipe and this brought back the memories and then some! Making it a second time this week, it was so good. Thank you for this!

  5. 5 stars
    IM MAKING THIS NOW FOR DINNER AS IM WRITING THIS review i love salmon and i know this will taste good.itll taste good healthy7 nutritious and so easy to make

  6. Wow! Fantastic, super simple and yet tasty. This is great for a quick and delicious dinner. I served this with stir-fry teriyaki udon and it was the perfect accompaniment. Thanks for sharing!

  7. 5 stars
    I made this, with the addition of 2 serranos, and then tasted. Added more soy sauce and mustard. Had it on 1.2 lbs of salmon tails I got from Sitka salmon. Next time I will double the recipe. Maybe add some ginger. But this recipe is a keeper, thank you!

    1. Oh funny, you should say that. I am cooking it tonight. It is in the oven now and I did add some ginger and slightly less garlic. I’ll let you know how it was.

  8. I have made salmon using many different recipes in the past forty years. This one is, by far, the best one ever! I will need to look no further. This is a keeper! Thank You for sharing!

  9. 5 stars
    We all Loved this Salmon ! Followed exactly; Easy ; all I did was broil for a minute after I baked to get that top a little browned ; will have this as my #1 go to recipe moving forward TY

  10. 5 stars
    Made this last night and it was great! Milder than I expected, so it’s easy to modify flavor intensity with amounts or adding ingredients. As it is, I enjoyed it very much and it left a nice aftertaste. I made this with your roasted broccoli recipe. I had the salmon and broccoli on the same tray and some of the sauce spilled over onto the broccoli, so it works great as a veggie topper too!

  11. 5 stars
    Super easy, simple ingredients that most of us have on hand and a fantastic taste. I pan-fried mine instead of baking but it turned out perfect.

    1. Thanks for commenting Tammy. I was going to fry mine and hoping some one commented on how it turned out frying.

  12. 5 stars
    Super easy and super delicious! I added cream of tartar to make the glaze thicker before baking. I also put mine under the broiler for a minute to make it a little crispy. I love this recipe!

  13. 4 stars
    I was looking for a lighter salmon recipe for the summer. This was perfect ! I served it with broccoli and a cucumber-tomato salad. Hubby said it’s a keeper! Will definitely be making this again soon!

  14. 5 stars
    Salmon is my favorite dinner to make, and this recipe took it to a new high. Rather than brush it on, I just dipped the salmon cuts before placing on the parchment. Could not have been better.

  15. 5 stars
    This was one of the best salmon recipes I’ve ever had ! I added a little extra garlic and cooked mine on the stovetop. Absolutely delicious! I’ll be making again!

  16. 5 stars
    Hands down the best salmon I have ever tasted. Very easy recipe too .
    I tend to like salmon a little crispy on the outside so cooked it at 390 for 25 mins (a one lb filet ) after pan searing the skin side for a few minutes , and it was perfectly moist inside . Phenomenal flavor . Thank you.

  17. I love the taste of this salmon recipe. My glaze does not turn out as thick as your pictures and ends up running all over. What could I be doing wrong? I’m not changing any of the ingredients.

    1. It’s normal for it to be thin, but if you do multiple layers over the course of it baking, it should thicken up. If you want it thicker, you can reduce it in a saucepan over low heat for a bit!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating