Ingredients
Scale
- 4 chicken leg quarters
- Coarse salt & black pepper
- 8 – 10 garlic cloves, smashed
- 1 cup dry white wine*
Instructions
- Preheat oven to 350˚F (180˚C). On the stove, heat a cast iron skillet to medium-high.
- Season chicken legs liberally with coarse salt and black pepper. Sear the chicken on both sides, until the skin is golden in color and easily removes from the pan.
- Remove from pan and set aside. Add the wine and garlic to the skillet. Bring the liquid to a low simmer and deglaze the pan. Return the chicken legs to the pan and transfer to the oven.
- Bake for 35 – 45 minutes, or until chicken has reached an internal temperature of 165˚F. Remove from oven and immediately.
Notes
*If you want this recipe to be dairy free, make sure the wine is dairy free. Read more about dairy free alcohol here.
- Category: Mains
- Method: Baking
Nutrition
- Serving Size:
- Calories: 332
- Sugar: 0 g
- Sodium: 410.2 mg
- Fat: 22.6 g
- Saturated Fat: 6.2 g
- Carbohydrates: 1.9 g
- Fiber: 0.1 g
- Protein: 23.4 g
- Cholesterol: 131.8 mg
Keywords: dairy free, paleo, easy, 5 ingredient