a close up view of mac and cheese with garnish and black pepper

Creamy Dairy Free Mac and Cheese

This recipe is: dairy freeegg freevegan

This creamy, dairy free mac and cheese is a quick and easy dinner recipe for those nights you’re craving something cheesy that actually tastes like the real thing. The sauce is made with nutritional yeast, cheese shreds, almond milk and a secret ingredient that makes this the best vegan mac and cheese recipe you’ll find! Even kids will love it.

3 from 1 vote
bowl of vegan mac and cheese with a spoon, seasoning and garnish

Why I love this vegan mac and cheese recipe

I started making stovetop mac and cheese with the hopes of recreating my favorite Noodles & Company order, but it also serves as a quick substitute for my favorite baked mac and cheese.

Because sometimes, you just don’t want to wait the 30+ minutes it takes to bake that mac and cheese in the oven, no matter how good the end results are. Sometimes, you just want your big bowl of cheesy goodness as soon as possible.

And when you’re making mac and cheese on more-than-regular basis because you’re pregnant and need a constant stream of carbs and cheese, you just have to keep things simple. So I’ve mastered stovetop mac and cheese, and I never want to stop eating it.

If you like this recipe, you have to try this cauliflower alfredo sauce, and this butternut squash pasta sauce and this dairy free pasta carbonara. All of these are great dairy free alternatives to some of your favorite creamy pasta recipes!

Searching for even more pasta recipes? Try this flavorful cilantro peanut pesto pasta or my roasted vegetable pasta salad.

a close up view of mac and cheese with garnish and black pepper

Ingredients & substitutions

  • Dairy free cheese – We like Daiya and Violife, but use your favorite brand.
  • Almond milk – You can use any dairy free milk you prefer, just make sure it is an unsweetened milk alternative.
  • Vegan yogurt – Again, it’s important to make sure you use an unsweetened, plain yogurt.
  • Dairy free butter

How to make dairy free mac and cheese

Cook the macaroni noodles according to the package directions in salted, boiling water. While they cook, make the cheese sauce. When they’re cooked, drain them in a colander.

Make a roux. Heat a large saucepan to medium-high heat and melt the butter. Once the butter is melted, stir in the flour until it absorbs the liquid.

Make the vegan cheese sauce. Next, slowly whisk in the milk until smooth. Once that’s smooth, stir in the cheese, yogurt, the rest of the seasonings.

Stir, until the dairy free cheese melts and the sauce has thickened slightly. Adjust seasoning to taste with salt & pepper.

Combine the noodles and sauce. Add the cooked macaroni noodles to the cheese sauce and stir until evenly coated. Serve immediately.

Quick tip: If you’re reheating leftovers, add a bit of extra dairy free yogurt or added almond milk to give the macaroni and cheese some extra moisture.

10 EASY DAIRY FREE SUBSTITUTIONS

Not sure where to get started with dairy free swaps? I’m here to help! Subscribe now to receive my free guide to dairy free substitutes.

    bowl full of vegan mac and cheese with garnish

    FAQ’s and tips

    Does vegan cheese taste like cheese? Vegan cheese often has a very strong cheese flavor, it’s the texture that doesn’t match up with regular cheese that non-vegans are used to.

    Can you reheat vegan mac and cheese? Yes, place your leftover mac and cheese in a pot with a little vegan butter or milk to help keep the pasta hydrated and heat it over medium low while stirring until the vegan mac and cheese has been heated thoroughly.

    Can you freeze vegan mac and cheese? Yes, vegan mac and cheese actually freezes very well. Simply keep it well wrapped/covered in an airtight freezer-friendly container and store it in the freezer up to 4 months. Thaw overnight in the fridge before reheating.

    How long does vegan mac and cheese last? If you keep your vegan macaroni and cheese in the fridge in a Ziploc style bag or other airtight container, you can expect it to last up to 5 days and be just fine- perfect for meal prepping!

    What goes good with vegan mac and cheese? I always love how steamed broccoli tastes great next to a cheesy dish, so I think I’d be serving up a heaping plate full of those little green trees (and maybe add a little extra cheese sauce over the top) yum!

    a close up view of mac and cheese with garnish and black pepper

    Creamy Dairy Free Mac and Cheese

    3 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes
    Cook Time 15 minutes
    Total Time 20 minutes
    Servings 6 servings
    This creamy, dairy free mac and cheese is a quick and easy dinner recipe for those nights you’re craving something cheesy that actually tastes like the real thing. The sauce is made with nutritional yeast, cheese shreds, almond milk and a secret ingredient that makes this the best vegan mac and cheese recipe you’ll find.

    Ingredients

    • 1 pound elbow macaroni
    • 3 tablespoons vegan butter
    • 1/4 cup all-purpose flour
    • 1 1/2 cups almond milk
    • 1/4 cup unsweetened vegan yogurt
    • 2 tablespoons nutritional yeast
    • 1 7- ounce package vegan cheddar shreds
    • Salt & pepper to taste

    Instructions

    • Cook macaroni in salted water according to package directions for al dente.
    • In a large saucepan, melt vegan butter over medium heat. Whisk in flour to make a roux.
    • Add milk, yogurt and nutritional yeast. Whisk until smooth. Increase heat to medium high and cook until milk has thickened – about 5 – 6 minutes.
    • Stir in cheddar shreds, whisking until melted.
    • Toss macaroni with cheese sauce before serving.

    Video

    YouTube video

    Nutrition

    Calories: 515kcal Carbohydrates: 74g Protein: 13g Fat: 18g Trans Fat: 0.03g Sodium: 647mg Fiber: 4g Sugar: 2g

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    17 Comments

    1. Thank you for this wonderful recipe! I made it two nights ago and boy oh boy, did it satisfy this pregnant lady’s craving! I modified by adding canned tuna, which my husband loves in his mac and cheese. I’m so happy to have found such a delicious and easy way to make it from scratch.

    2. 3 stars
      Pretty bland unless you add some other things in (I recommend vegan bacon & your favorite green veggie). Also, where are you supposed to add the nutritional yeast? It’s in the ingredients but not the directions.

    3. As I live in England could you please tell me how much a cup measures in inches or grams.
      Also, could you please tell me what a 1 pound elbow is.
      Thank you so much.
      I am really looking forward to getting stuck into your lovely dairy free recipes.
      Thank you
      Maura Fay

      1. The pound of elbow macaroni should be 454g, but a 500g box should work just fine!
        As for the other ingredients, I honestly don’t know. I’m guessing a quick google search will give you a conversion though!

    4. First, thank you for the recipe, it’s in the oven right now (I’m baking it with a topping). But: why is it not said in the recipe instructions when to add in the yogurt and nutritional yeast? I only would have thought of it because I saw the video first. So I had already put in the cheese when I thought wait..is that it? Then I started panicking looking for when and how much of the yeast and yogurt to add, and saw it wasn’t mentioned. So then I went back to the video and saw that the yogurt and nutritional yeast was supposed to go in *before* the cheese, even though it’s never mentioned in the instructions. Also, everything heated up way too quickly with the heat settings provided here. I suggest starting on low heat, then increase to medium, instead of starting on medium and going to medium high. This is how I always made non-vegan mac n cheese…but I guess if you want everything to heat up much fast these heat settings definitely did that. I added some garlic powder along with salt, and a crust of melted vegan butter mixed with panko bread crumbs, topped with the rest of the cheese, and put that in the oven at 400 for 30 mins (you can also do 45 mins at 350). Broccoli is a good side with this!

      1. You’re right, I totally forgot to add that step to the recipe, but it is in the video. Thank you for bringing it to my attention. As far as the heat issue, everyone’s stove is different and different brands of vegan cheese will act differently too, so it’s important to pay attention and adapt to what you have.

    5. It seems like the proportions are way off but maybe it’s just me. I only ended up using half of the macaroni, half of the flour was absorbed by the 3 tbsp of butter so quickly it threw everything else off. I made regular Mac and cheese at the same time for the rest of my family, and it called for 6 tbsp of butter and only 2 tbsp of flour…

      Anyway, even with the train wreck that ended up happening, it turned out okay. Definitely want to try again though

    6. Recipe says 17 ounce package of cheese . I could only find 8 oz packages. That seems like a lot of cheese and also expensive.

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