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  1. Very nice overview of butter alternatives. Personally, I haven’t used butter in my kitchen for a few years. I usually use olive oil for cooking, coconut oil for baking and margarine as a spread.

  2. My family loves PAM butter spray but it’s not dairy free. I found out the hard way. However, the original PAM is butter free.

    1. You’d really have to do your own research on that one, depending on what you’re comfortable with. I’ve found some sustainably sourced options in the organic section of my grocery store though!

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