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Sticky Honey Soy Chicken Wings


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Description

Whether you’re planning your next party or prepping for a tailgate, these honey soy chicken wings are going to be a crowd pleaser. Lightly breaded and roasted in the oven until crispy, these sticky chicken wings are then tossed in a honey soy glaze that’s equal parts savory and sweet.


Ingredients

Scale

For the wings:

  • 2.53 pounds chicken wings
  • 3 tablespoons flour
  • 1 tablespoon cornstarch
  • 1 tablespoon baking powder
  • 1/4 teaspoon coarse salt
  • Sliced green onions, for garnish
  • Toasted sesame seeds, for garnish

For the glaze:

  • 2/3 cup honey
  • 2/3 cup reduced-sodium soy sauce
  • 2 teaspoon rice vinegar
  • 2 teaspoons minced garlic
  • 4 teaspoons minced ginger
  • 1/2 cup water
  • 1 tablespoon cornstarch

Instructions

  1. Preheat oven to 425˚F and line two baking sheets with parchment paper.
  2. Stir the flour, cornstarch, baking powder and salt together in a large bowl. Add wings and toss until evenly coated.
  3. Place wings onto prepared baking sheets, and bake both sheets for 50 – 60 minutes, turning the chicken wings and alternating racks halfway through cooking. Bake until wings are golden brown and crispy (and the wings reach an internal temperature of 165˚F)
  4. While the wings cook, combine honey, soy sauce, garlic and ginger in a saucepan over medium. Heat until the honey is melted.
  5. Whisk the water and cornstarch together until smooth and add to the saucepan. Stir to combine and heat until glaze has thickened, about 5 minutes. Remove from heat and set aside.
  6. Remove the wings from the oven and transfer to a large mixing bowl. Add the glaze and toss to coat the wings.
  7. Garnish with toasted sesame seeds and sliced green onion before serving.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Mains
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wing
  • Calories: 47
  • Sugar: 8.3 g
  • Sodium: 282.1 mg
  • Fat: 0.1 g
  • Saturated Fat: 0 g
  • Carbohydrates: 10.9 g
  • Fiber: 0.1 g
  • Protein: 1.3 g
  • Cholesterol: 1 mg