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Coconut Curry Baked Cod Recipe


  • Author: Melissa Belanger
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 1x
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Ingredients

  • 4 individual cod fillets
  • Salt & pepper
  • 1 1/2 cups coconut milk
  • 2 teaspoons grated fresh ginger
  • 2 teaspoons curry paste
  • Chopped fresh cilantro (amount to taste)

Instructions

  1. Preheat oven to 400˚F (200˚C). Season cod fillets with salt & pepper.
  2. In a small saucepan over medium-high heat, whisk together coconut milk, ginger and curry paste until smooth. Pour a thin layer of sauce into a large baking dish. Place fish on top, and pour remaining sauce into the pan.
  3. Bake for 20 minutes (cod should be fully opaque and flakes easily with a fork).
  4. Top fish with cilantro and serve with a generous portion of sauce.

Nutrition

  • Calories: 0
  • Sugar: 0 g
  • Sodium: 0 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg

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